76% of American adults experience health issues because of stress

.. according to the Stress in America report from 2022.

Headaches, fatigue, anxiety, depression, bad sleep. Stress can obviously be devastating, yet it's so normal - sometimes even romantized. (We're looking at you, hustlers). 

We're going about our days, stressed to the max about work, money, family and politics. 

But we don't realize what it does to our brains and bodies - until we look at the statistics. 

But it doesn't have to be that way. And no, you don't have to quit your job or move into a Himalayan cave.

You can learn to access the mental and physical states of coherence and parasympathetic activation.

You can learn philosophical principles to help you navigate stressful situations in a healthy manner.

That's why we're building a course to make this knowledge easily accessible to anyone.

Join the waitlist to get a special early-bird offer when the course is launched.