Mental strategies for physical health.
Reduce or eliminate chronic pain and stress-related conditions like IBS and tension headaches.
Take the first step out of pain.
Sign up to learn more about how you can reduce or eliminate your pain and stress.
Our readers are our only priority. You can find our privacy policy below.
How do we work?Â
We use a combination of clinical hypnosis, CBT and Pain Reprocessing Therapy to help people reduce or eliminate chronic pain.
Our approach is evidence-based also effective against mind-body issues like IBS, insomnia, headaches and other stress-related conditions.
We believe in teaching you all of our skills and strategies, so you can continue to thrive after your program is over.
LEARN MOREDo you have neuroplastic pain?
Studies show that most people with chronic pain have neuroplastic pain. This kind of pain is created by the brain, even where there are no physical reason for it.
The good news is that neuroplastic pain can be effectively treated with mind-body strategies.
Use our checklist of questions to see if you have neuroplastic pain.
Preview of the neuroplastic pain checklist
Get the neuroplastic pain checklist here
I'm the founder of MindBodyConnection.org
After witnessing severe health issues in my family and working with clients early on, one thing became clear:
Thoughts and emotions directly affect physical health.
That led me to the science of psychoneuroimmunology, how the brain, nervous system, and immune system work together.
I discovered how we can use the mind to relieve pain, reduce stress, and even treat conditions like IBS, asthma, and insomnia.
My mission is to use this knowledge to help people reclaim their health, freedom and happiness.
Take the first step right now.
Learn how you can use your mind to improve your health.
Our readers are our only priority. You can find our privacy policy below.
