Retrain your brain to reduce chronic pain

Our 8-week, evidence-based program helps you rewire the brain patterns that keep pain signals alive, so you can move freely and live fully again.

LEARN ABOUT THE PROGRAM

Retrain your brain to reduce chronic pain

Our 8-week, evidence-based program helps you rewire the brain patterns that keep pain signals alive, so you can move freely and live fully again.

LEARN MORE

The Pain To Peace Program

Studies show that most people with chronic pain have neuroplastic pain.

This pain is real, and it comes from how the brain processes signals, not necessarily from damage in the body.

The good news is that neuroplastic pain can be effectively treated with mind-body therapy.

In our 8-week program you will learn about how pain works in the brain and practice skills that give you lasting relief.

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Is Your Pain Neuroplastic?

In neuroplastic pain, the brain misinterprets normal nerve signals as threats, creating real pain even in the absence of injury.

If your pain has a neuroplastic component, research shows that these brain pathways can be retrained to bring relief.

Take the assessment to learn if your symptoms fit the patterns of neuroplastic pain.

Take the assessment today

We'll send you an email with a link to the assessment immediately.

How do we work?

We use a combination of clinical hypnosis and Pain Reprocessing Therapy to help you reduce or eliminate chronic pain.

Our approach is evidence-based and is also effective for irritable bowel syndrome, tension headaches and other stress-related conditions.

We believe in teaching you all of our skills and strategies, so you can continue to thrive after your program is over.

Are you ready to break the cycle?

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I'M ANDREAS.

Read my story ➝

I'm the founder of MindBodyConnection.org

I was ten years old when my mother first got sick.

None of us knew it then, but that day marked the beginning of more than fifteen years of health struggles that deeply changed the course of our lives.

As I grew up, I became immensely curious about the connection between the mind and the body — how chronic stress, emotions, and thought patterns influence our biology.

That curiosity led me to study neuroscience, psychology, and hypnotherapy to understand how the mind can both create and heal physical symptoms.

Through MindBodyConnection.org, I explore and share evidence-based ways to rewire the brain, regulate the nervous system, and activate the body’s natural healing mechanisms.

My mission is to make the principles of psychoneuroimmunology and mind-body medicine accessible to everyone, so more people can experience real change from the inside out.

I'M ANDREAS.

Read my story ➝

I'm the founder of MindBodyConnection.org

I was ten years old when my mother first got sick.

None of us knew it then, but that day marked the beginning of more than fifteen years of health struggles that deeply changed the course of our lives.

As I grew up, I became deeply curious about the connection between mind and body — how chronic stress, emotions, and thought patterns influence our biology.

That curiosity led me to study neuroscience, psychology, and hypnotherapy to understand how the mind can both create and heal physical symptoms.

Through MindBodyConnection.org, I explore and share evidence-based ways to rewire the brain, regulate the nervous system, and activate the body’s natural healing mechanisms.

My mission is to make the principles of psychoneuroimmunology and mind-body medicine accessible to everyone, so more people can experience real change from the inside out.

Take the first step right now.

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Take the first step right now

Our readers are our only priority. You can find our privacy policy below.

Retrain your brain to reduce chronic pain